The Ultimate Honduran Cookbook: 111 Dishes From Honduras To Cook Right Now by Bodic Slavka
Author:Bodic, Slavka
Language: eng
Format: epub
Published: 2024-01-09T00:00:00+00:00
Marinated Beef (Honduran Carne Asada)
Preparation time: 10 minutes
Cook time: 14 minutes
Nutrition facts (per serving): 452 Cal (16g fat, 24g protein, 2g fiber)
The Honduran carne asada makes up a great entrée for the table, and you can serve it with delicious and healthy tortillas.
Ingredients (4 servings)
2 lbs. beef flank or skirt
½ cup bitter orange Juice
4 cloves garlic, minced
1 teaspoon salt
2 teaspoons ground cumin
½ cup olive oil
1 tablespoon Worcestershire sauce
Preparation
The beef should be cut into 1-inch-wide slices. In a suitable bowl, combine all the recipe ingredients aside from the beef. Turn the beef strips in the bowl with the marinade until evenly coated. At least 1 hour is sufficient, however, marinating the steak overnight is considerably more effective. Warm up your grill (for the finest flavor, use hardwood coals if at all possible). Put the steak on the grill and cook it for about 7 minutes on each side. accompany with chimol.
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